Sound therapy · est. 2026
Natural healing tuning forks for pain, stress & better sleep.
Sound-therapist-grade aluminum-alloy forks. 7 minutes a day.
12,400 verified reviews
Forks delivered
Stillness guarantee
Warranty included
Single Forks
01.
Strike the silence
Hold the fork by the handle. Tap the prongs against the silicone mallet. The fork begins to ring at exactly 128 Hz — the precise octave used by sound therapists for two centuries.
02.
The body listens first
The vibration travels outward as sound waves — but more importantly, it travels through the fork's base into tissue when placed on the body. Your nervous system recognizes the rhythm before your mind does.
03.
Place. Breathe.
Rest the smooth base lightly on the chest, just below the collarbone — or on any tense spot. The vagus nerve runs through here. Within 30 seconds, the parasympathetic response begins.
04.
Notice the body settle
Match your breath to the fading tone. Re-strike every 30 seconds. After 5 to 7 minutes, most users report a quieter mind, a calmer breath, and a body that feels — for the first time today — at rest.
The Ritual
Three steps. Seven minutes.
A daily reset.
Strike
Tap the prongs against the silicone mallet. The fork begins to ring at its precise frequency.
Place
Rest the smooth base on the chest, shoulders, or any tense spot. The vibration travels into tissue.
Breathe
Match your breath to the fading tone. Re-strike every 30 seconds. Five to seven minutes. Notice the body settle.
Build a full ritual
"I'd tried meditation apps, magnesium, weighted blankets — everything. The 128 Hz fork is the only thing that actually quiets the racing thoughts at bedtime. Three weeks in and I'm sleeping through the night for the first time in years."
— Sarah K. · Verified Buyer · Portland, OR