Kostenloser Klangbad-Guide

— Free Guide —

The 7-Minute
Sound Bath.

A daily ritual you can do in pyjamas. The exact sequence sound therapists use — twelve pages, sent to your inbox.

If you have ever wanted to start a meditation practice and never stuck with it, the issue probably wasn't motivation. Meditation gives you nothing to do. The fork changes that.

— What is inside —

Six chapters. One ritual.

  • The 7-Minute Morning Sequence — any single fork. Designed for the first cup of coffee, before the day takes over.
  • The 21-Minute Full Chakra Sequence — for 7-fork-set owners. Sunday-evening reset.
  • Body Placement Diagrams — sternum, sacrum, skull base, shoulder, knee.
  • Breathing Pattern Library — paired with each frequency.
  • Common Mistakes — and how to avoid them.
  • A Practitioner FAQ — the questions sound therapists ask.
“

The only meditation practice I have ever stuck with. Three weeks in. The PDF makes it feel doable in a way that apps never did.

Anjali P. · Reader
— Free download —

The 7-Minute
Sound Bath.

Get the guide

By signing up you agree to receive the PDF and our weekly Resonance Letter. We never share your email.

Have the fork already?
Skip ahead.

If you own a 128 Hz fork, you can start the morning sequence today.

Shop the 128 Hz ForkSee the 7-Fork Set